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If you have experienced any of these symptoms, you may have had a TIA or mini-stroke. Ask your doctor if you can lower your risk for stroke by taking aspirin, or by other means. If you think someone may be having a stroke, act F.A.S.T. and do this simple test:
Face - Ask the person to smile-does one side of the face droop?
Arm - Ask the person to raise both arms-does one arm drift downward?
Speech - Ask the person to repeat a simple sentence-Are the words slurred? Can he/she repeat the sentence correctly?
Time - Time is of the essence when you or someone you are with experiences any of these symptoms. Consider them an emergency and dial 9-1-1. For every minute it takes to get intervention, brain cells are dying.
Risk Factors
Risk factors for strokes include:
• Age • Smoking • Diabetes • High blood pressure • High Cholesterol • Excess alcohol use • Heart disease • Sedentary life style • Untreated atrial fibrillation (irregular heart beat) • Depression
While you don’t have control over some risk factors, like age, you can control others like smoking and how active you are. Also, if you have a chronic condition like diabetes, high blood pressure or atrial fibrillation, it is very important that you work closely with your health care provider to manage those conditions well. Participating in a regular physical fitness program and having a good sense of humor can help prevent or relieve depression. In addition, a regular exercise program helps most chronic medical conditions—Movement is Medicine!
After a Stroke
After a person suffers a stroke, rehabilitation is usually necessary. Physical, occupational and speech therapists can help you recover. Modifications to the living environment may be needed to allow for maximum independence. Recovery from stroke is a lifetime endeavor, and improvements are possible for a long time afterwards.
Best wishes,
Kevin W. O’Neil, MD, FACP Medical Director Brookdale Senior Living
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