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While it is normal to experience occasional feelings of being down in the dumps, it is not normal to be depressed on an ongoing basis. Read More »
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Optimists live longer, healthier lives than pessimists, U.S. researchers found in a study that may give pessimists one more reason to grumble. Read More »
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Having a sense of purpose in life can contribute to longevity and better health. At times during life transitions we may need to reinvent and redefine our purpose. Read More »