Posted: Tuesday, November 29, 2011
If you are entertaining guests this holiday season, there is a good chance you will have a person who eats gluten free among them. This can pose quite a dilemma for the cook-as preparing gluten free food is not as easy as it might seem. There are a few reasons for this-first, a gluten free person can become ill by eating a very small amount of gluten and it is easy to cross contaminate food in your kitchen. Second, many foods contain “hidden” gluten, so understanding which foods are safe is a little tricky. Lastly, you will want to make foods that can be enjoyed by all guests.